Watch Roland on
Showcase Minnesota
10 - 11am, Monday through Friday
on NBC, KARE 11 TV
Interviews can be seen online at: www.ShowcaseMinnesota.com.
Watch for Roland's appearances discussing senior issues and ideas.
Producer & Host: Roland Minda
Contact Roland
10 Great Years of Strictly Seniors
For over 10 years, Roland Minda's "Strictly Seniors" program celebrated the joys of senior life, presenting the pleasures of a non-working, non-regimented lifestyle with ideas and interviews on senior health, senior nutrition, senior living, senior exercise, senior travel and senior entertainment, plus tips on handling money, retirement and senior housing tips and more. Check through the video archives on this website to see interviews with actors, politicians, authors and more. Your host, Roland Minda, a longtime Twin Cities PR guy, anchors these interviews with humor and intelligence.